Cure for CFS
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Chronic fatigue syndrome, or CFS, affects people of all ages, and is known to cause a variety of confusing and taxing symptoms. It is not just the patients who suffer because of the illness, but also their families. So far, no cause of the illness has been specified, and this has resulted in the lack of a cure for CFS as well.
The only way the illness is tackled today is by combating the various symptoms that a patient exhibits. Symptoms vary from patient to patient, and hence the cure for CFS also varies from patient to patient. Some physicians prescribe a course of antibiotics, in the case of symptoms similar to viral infections, or antidepressants, in case the patient exhibits mental instability as well. Apart from this some doctors also refer to supplements as a cure for CFS, though this does not work for all patients.
Herbs, a natural cure for CFS, produce slow but positive results in many patients. They also reduce the severe impact of side-effects to a large extent. Some herbs which are known to be quite effective for CFS patients include, Astragalus, which also boosts the body’s immune system, Echinacea, which boosts the body’s immune system, goldenseal, which controls infection, Kava Kava, which is a calm-inducing herb, Skullcap and Valerian root, which induces sleep, Ashwaganda, which increases body strength, Lomatium and Chinese ginseng, which enhances energy and fights stress, amongst many others.
Apart from this, coconut oil has shown indications of being a possible cure for CFS, with many patients reporting an increase in energy levels after taking a dose of coconut oil. But a cure for CFS cannot be complete without introducing healthier habits into your life. You will need to get plenty of rest, but will also need to perform light exercises regularly. Avoid eating fatty food, alcohol, tobacco and caffeine. Maintaining a healthy and stress free lifestyle will go a long in helping your cure for CFS.
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